Amazing feeling this morning - The scale said the weight I was when Brett & I got married. WOW! I never thought I would see that number again in my life. Weeeeee :)
Breakfast- Oatmeal, 1/2 grapefruit, 1 egg
Snack - protein shake
Lunch - Tuna, brown rice, sauteed spinach
Dinner - Baked cod, brown rice, brussel sprouts
Snack - protein shake
Work out:
30 minutes on treadmill, 15% incline, 3.2 speed
1 hour leg workout with Mike (lots of lunges, hamstring curls, and more lunges)
Taught Body Combat, 1 hour
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